Build strength through
time under tension.
Tension guides every rep by tempo, counts them out loud, and logs your sets right from your wrist — then saves it all to Apple Health.
⏱️
Time under tension
Guided concentric and eccentric tempo timing so every rep counts the way you planned.
🔊
Spoken rep counting
Hear each rep counted aloud through your watch or Bluetooth earbuds — eyes-free, hands-free.
⌚
Apple Watch companion
Run timers, count reps, and log completed sets straight from your wrist during a workout.
❤️
Apple Health sync
Completed workouts save to Apple Health, so your training shows up alongside the rest of your activity.
☁️
Private iCloud sync
Your workouts stay in your own iCloud and sync across your devices. No accounts, no servers.
📍
Location-aware
Optionally suggests the right workout based on where you are — the gym, home, or the road.